domingo, 22 de febrero de 2015

Receta Día 1

Here is the recipe for Tomorrow..
DAY 1
Peanut Butter Cup Smoothie​

2 small bananas, peeled
1 tablespoon all-natural peanut butter
1 tablespoon cacao powder
1 cup baby spinach
6 ounces (177 ml) unsweetened almond milk

Calories: 350 | Protein: 9g | Carbs: 54g | Fiber: 8.5g | Calcium: 4% | Iron: 1.91mg | Vitamin A: 126% RDA | 
Vitamin C: 35% 🍌🍌🍌🍌🍌🍌
Dia 1 
2 bananas pequeñas peladas 
1cucharada de Peanut Butter 
1 cucharada cacao en polvo
1 taza de espinaca bebé 
6 onzas de leche almendras sin azúcar 
#greensmoothie #21daygreensmoothiebootcamp #bhealthy #weightloss #bajardepeso #burnfat #fatloss #mamafitness #fitmom #fitlife #fitness #healthymom #healthy #eatwell #exercise #eligeestarbien #sportsandnutritionstudent #incrediblesmoothies #lifelongchallenge #retoparatodalavida 
@incrediblesmoothies

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