Here day 9 ..
Cucumber Kiwi Smoothie
1 pepino picado
3 kiwis, pelados
1 manzana,
3 hojas de repollo mediano, quitados los tallos
1 cucharada semillas de chia, remojada
leche de almendras 8 onzas (236 ml) sin azúcar🍃🍃🍃🍃
🍃🍃🍃🍏🍏
DAY 9
Cucumber Kiwi Smoothie
1 cucumber, chopped
3 kiwifruits, peeled
1 apple, cored
3 medium collard leaves, stems removed
1 tablespoon chia seeds, soaked
8 ounces (236 ml) unsweetened almond milk
Calories: 348 | Protein: 10g | Carbs: 72g | Fiber: 14.4g | Calcium: 17% | Iron: 4.3mg | Vitamin A: 67% RDA | Vitamin C: 336% RDA
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